Women's Fitness

With a focus on fitness, technical instruction, and efficiency, the 30 Minute Hit® is taking women’s fitness by storm. The most challenging, empowering and rewarding half hour of your day, the 30 Minute Hit® offers its members a unique circuit training experience combining boxing, kickboxing, core training and self defense.

Qualified Instructors, a friendly environment, and a workout like nothing else, make the 30 Minute Hit® the natural choice to give you the results you have always wanted!

Try the 30 Minute Hit for free - to sign up simply goto  30Minutehit.com