|
MON |
TUE |
WED |
THUR |
FRI |
SAT |
| 7:00-12:00 PM |
30 MINUTE HIT |
30 MINUTE HIT |
30 MINUTE HIT |
30 MINUTE HIT |
30 MINUTE HIT |
30 MINUTE HIT |
| 12:00-1:30 PM |
|
ALL LEVELS SELF DEFENSE |
|
ALL LEVELS SELF DEFENSE |
|
ALL LEVELS SELF DEFENSE |
| 4:00-5:00 PM |
30 MINUTE HIT |
|
30 MINUTE HIT |
|
30 MINUTE HIT |
|
| 5:00-6:00 PM |
30 MINUTE HIT |
YOUTH SELF DEFENSE |
30 MINUTE HIT |
YOUTH SELF DEFENSE |
30 MINUTE HIT |
|
| 6:00-7:00 PM |
30 MINUTE HIT |
BEGINNER SELF DEFENSE |
30 MINUTE HIT |
BEGINNER SELF DEFENSE |
30 MINUTE HIT |
|
| 7:00-8:00 PM |
BEGINNER SELF DEFENSE |
BOXING |
BEGINNER SELF DEFENSE |
BEGINNER SELF DEFENSE |
BOXING |
|
| 8:00-9:00 PM |
MMA |
KICKBOXING |
MMA |
KICKBOXING |
|
|
| 9:00-9:30 PM |
MMA |
OPEN SPARRING |
MMA |
MMA |
|
|
|
|
|
|
